A little note about myself….I have a degree in nutritional and nutraceutical sciences and a background in workplace health. I currently work in the health services industry and am trying to find some sort of meaning and fulfillment in my work and personal lives, just like everybody else.

This site just contains some of my thoughts about our complicated external and internal worlds, how we struggle to respond and deal with these daily complications, and how we often forget that the simplest answer is usually the best one.