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	<title>Comments for Healthy Simplicity</title>
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	<link>http://healthysimplicity.com</link>
	<description>Making health simple.</description>
	<pubDate>Sun, 07 Sep 2008 19:07:38 +0000</pubDate>
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		<title>Comment on To Gardasil, or not to Gardasil? by Stephanie So</title>
		<link>http://healthysimplicity.com/to-gardasil-or-not-to-gardasil/#comment-7794</link>
		<dc:creator>Stephanie So</dc:creator>
		<pubDate>Tue, 22 Jul 2008 02:53:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthysimplicity.com/to-gardasil-or-not-to-gardasil/#comment-7794</guid>
		<description>I am very sorry to hear about your daughter.  I hope that she continues to heal and regain her strength and spirit. 

The issues of corporate responsibility and research-bias are not new where the pharmaceutical industry is concerned.  There really should be no ethical question on the part of the corporation to release all information to the public when also releasing a new "wonder" drug to the same public; yet this question remains.

You are absolutely right that it is unreasonable and impossible for the pharmaceutical industry, and not to mention the government, to expect the public to be able to make informed, rational and objective decisions based on only a small piece of the picture.  I would also agree with you that the public is essentially on the losing end of a huge battle in trying to take on such large corporations.

Does the responsibility to provide information to the public rest with the corporation?  Or does it rest with the government to enforce the release of this information?

I suppose the easy answer is that there is no easy answer.  We are essentially left to our own devices to do as much digging as possible before making a decision.  

Please don't ever feel pressured by the corporation, the government, a marketing campaign, the school, religion, etc. into making a decision.  Don't be afraid to ask the questions that you have.  If you're not satisfied with the response, ask someone else.  You have a right to know as much as possible.  You have the right to decide for yourself.</description>
		<content:encoded><![CDATA[<p>I am very sorry to hear about your daughter.  I hope that she continues to heal and regain her strength and spirit. </p>
<p>The issues of corporate responsibility and research-bias are not new where the pharmaceutical industry is concerned.  There really should be no ethical question on the part of the corporation to release all information to the public when also releasing a new &#8220;wonder&#8221; drug to the same public; yet this question remains.</p>
<p>You are absolutely right that it is unreasonable and impossible for the pharmaceutical industry, and not to mention the government, to expect the public to be able to make informed, rational and objective decisions based on only a small piece of the picture.  I would also agree with you that the public is essentially on the losing end of a huge battle in trying to take on such large corporations.</p>
<p>Does the responsibility to provide information to the public rest with the corporation?  Or does it rest with the government to enforce the release of this information?</p>
<p>I suppose the easy answer is that there is no easy answer.  We are essentially left to our own devices to do as much digging as possible before making a decision.  </p>
<p>Please don&#8217;t ever feel pressured by the corporation, the government, a marketing campaign, the school, religion, etc. into making a decision.  Don&#8217;t be afraid to ask the questions that you have.  If you&#8217;re not satisfied with the response, ask someone else.  You have a right to know as much as possible.  You have the right to decide for yourself.</p>
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		<title>Comment on To Gardasil, or not to Gardasil? by Jamie</title>
		<link>http://healthysimplicity.com/to-gardasil-or-not-to-gardasil/#comment-7760</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Mon, 21 Jul 2008 04:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthysimplicity.com/to-gardasil-or-not-to-gardasil/#comment-7760</guid>
		<description>I am a mother of an 11 yr old sick little girl. When I heard of the shot to help stop cancer before it starts i was very intrigued. I researched the shot and decided that it was a good idea. I had my daughter get the first shot, no problems ever arouse. She got her second shot and shortly after she was hospitalized for 4 days with pancreatitis, and anyone that knows about medicine knows that this is highly unusual. She now has abdominal pain everyday. She is now not allowed to eat fatty foods, sugary foods, and spicy foods. She is sooo sick of chicken by the way! I think the ultimate horror in all of this is that Merk doesn't want to confirm it as a side affect and no lawyers will take the case because they can not prove that this is the ultimate reason for her problems. So, now we are paying for doctors visits and hospital trips out of our pockets with no one being held accountable for this issue. 
I am not trying to convince you to or not to get the shot. I am trying to inform some of you on some of the side affects that Merk may not be telling us. There is another case of the same issues  on CNN.com.</description>
		<content:encoded><![CDATA[<p>I am a mother of an 11 yr old sick little girl. When I heard of the shot to help stop cancer before it starts i was very intrigued. I researched the shot and decided that it was a good idea. I had my daughter get the first shot, no problems ever arouse. She got her second shot and shortly after she was hospitalized for 4 days with pancreatitis, and anyone that knows about medicine knows that this is highly unusual. She now has abdominal pain everyday. She is now not allowed to eat fatty foods, sugary foods, and spicy foods. She is sooo sick of chicken by the way! I think the ultimate horror in all of this is that Merk doesn&#8217;t want to confirm it as a side affect and no lawyers will take the case because they can not prove that this is the ultimate reason for her problems. So, now we are paying for doctors visits and hospital trips out of our pockets with no one being held accountable for this issue.<br />
I am not trying to convince you to or not to get the shot. I am trying to inform some of you on some of the side affects that Merk may not be telling us. There is another case of the same issues  on CNN.com.</p>
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		<title>Comment on Never going to the gym again! by What do you want? &#124; Healthy Simplicity</title>
		<link>http://healthysimplicity.com/never-going-to-the-gym-again/#comment-6870</link>
		<dc:creator>What do you want? &#124; Healthy Simplicity</dc:creator>
		<pubDate>Wed, 02 Jul 2008 16:36:53 +0000</pubDate>
		<guid isPermaLink="false">http://healthysimplicity.com/?p=42#comment-6870</guid>
		<description>[...] physical limits and re-learn old tumbling skills.  Like I mentioned in my post about about &#8220;Never Going to the Gym Again!&#8220;, after being away from any sort of gymnastics training for over 10 year (am I really that [...]</description>
		<content:encoded><![CDATA[<p>[...] physical limits and re-learn old tumbling skills.  Like I mentioned in my post about about &#8220;Never Going to the Gym Again!&#8220;, after being away from any sort of gymnastics training for over 10 year (am I really that [...]</p>
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		<title>Comment on The boy who cried &#8220;obesity!&#8221;. by mercola</title>
		<link>http://healthysimplicity.com/the-boy-who-cried-obesity/#comment-6309</link>
		<dc:creator>mercola</dc:creator>
		<pubDate>Tue, 10 Jun 2008 07:13:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthysimplicity.com/the-boy-who-cried-obesity/#comment-6309</guid>
		<description>Overweight and obese children are not only faced with increased health problems--heart disease, high cholesterol, high blood pressure, gastrointestinal and orthopaedic problems, and type 2 diabetes to name a few--but they are also likely to suffer from low self-esteem and depression as a result of their weight. Being overweight or obese can take a huge emotional toll on a young child.

Child obesity has only has a few major causes:

    * Inactivity (watching television and playing video games rather than playing outside to get exercise)
    * Drinking soda and juice instead of water
    * Eating sugar, bread, cereal and other grains

Adding to the problem is that parents of overweight children don’t always recognize that their child is overweight. According to one survey, only three percent of parents of severely obese children considered their child overweight, and eight percent of the parents actually considered them to be underweight.</description>
		<content:encoded><![CDATA[<p>Overweight and obese children are not only faced with increased health problems&#8211;heart disease, high cholesterol, high blood pressure, gastrointestinal and orthopaedic problems, and type 2 diabetes to name a few&#8211;but they are also likely to suffer from low self-esteem and depression as a result of their weight. Being overweight or obese can take a huge emotional toll on a young child.</p>
<p>Child obesity has only has a few major causes:</p>
<p>    * Inactivity (watching television and playing video games rather than playing outside to get exercise)<br />
    * Drinking soda and juice instead of water<br />
    * Eating sugar, bread, cereal and other grains</p>
<p>Adding to the problem is that parents of overweight children don’t always recognize that their child is overweight. According to one survey, only three percent of parents of severely obese children considered their child overweight, and eight percent of the parents actually considered them to be underweight.</p>
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		<title>Comment on When my problem becomes your problem. by Lucas McDonnell</title>
		<link>http://healthysimplicity.com/when-my-problem-becomes-your-problem/#comment-3030</link>
		<dc:creator>Lucas McDonnell</dc:creator>
		<pubDate>Mon, 10 Dec 2007 18:18:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthysimplicity.com/when-my-problem-becomes-your-problem/#comment-3030</guid>
		<description>While there are certainly behaviours or objects in our society that we must ban outright (murder and automatic weapons are two obvious examples of things we don't want out there in our society), with most things, we must strike a balance between the good of the individual and the good of the whole.

Deadly allergies are certainly no laughing matter - and for those afflicted with such an allergy (especially when it's a young child who may not know to look out for him/herself), the consequences of exposure can be deadly.

However, I completely agree with your argument on broad bans. They simply don't work - and give people a false sense of security where there is none.

Banning nuts from schools is a perfect example. While parents rightly have the best interests of the children in mind, kids are kids. They may sneak some Halloween candy to school that contains nuts - and parents who may think the school is a 'nut-free zone' may not take the proper precautions with their allergic child.

While I can't argue that certain bans don't make sense (i.e. automatic weapons, as I said earlier), I worry that these broad bans not only provide a false sense of security, but also abdicate individuals of their personal responsibilities in society to contribute to the common good in our society - which we can only achieve through education, empathy and understanding - not outright bans.</description>
		<content:encoded><![CDATA[<p>While there are certainly behaviours or objects in our society that we must ban outright (murder and automatic weapons are two obvious examples of things we don&#8217;t want out there in our society), with most things, we must strike a balance between the good of the individual and the good of the whole.</p>
<p>Deadly allergies are certainly no laughing matter - and for those afflicted with such an allergy (especially when it&#8217;s a young child who may not know to look out for him/herself), the consequences of exposure can be deadly.</p>
<p>However, I completely agree with your argument on broad bans. They simply don&#8217;t work - and give people a false sense of security where there is none.</p>
<p>Banning nuts from schools is a perfect example. While parents rightly have the best interests of the children in mind, kids are kids. They may sneak some Halloween candy to school that contains nuts - and parents who may think the school is a &#8216;nut-free zone&#8217; may not take the proper precautions with their allergic child.</p>
<p>While I can&#8217;t argue that certain bans don&#8217;t make sense (i.e. automatic weapons, as I said earlier), I worry that these broad bans not only provide a false sense of security, but also abdicate individuals of their personal responsibilities in society to contribute to the common good in our society - which we can only achieve through education, empathy and understanding - not outright bans.</p>
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		<title>Comment on Healthy restaurant dining: fact, fiction and finances. by Stephanie So</title>
		<link>http://healthysimplicity.com/healthy-restaurant-dining-fact-fiction-and-finances/#comment-2838</link>
		<dc:creator>Stephanie So</dc:creator>
		<pubDate>Thu, 22 Nov 2007 16:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthysimplicity.com/healthy-restaurant-dining-fact-fiction-and-finances/#comment-2838</guid>
		<description>You make some excellent points Greg.  Strange how the more work we put into processing food, the cheaper it becomes...

In any case, I completely agree with you that if the higher cost of food ensures that we are consuming healthier, preservative, pesticide, JUNK-free food, then it may well be worth the cost.  I also agree that there are times when food costs cannot be cut any more than they already have been.

However, I also think you have very clearly explained the disparity between the haves and the have-nots and how an individual's economic wealth directly affects his/her own physical health and wellbeing.  

If you can't afford it and don't have the resources in the first place, can you ever hope to be as healthy as those who can afford it?</description>
		<content:encoded><![CDATA[<p>You make some excellent points Greg.  Strange how the more work we put into processing food, the cheaper it becomes&#8230;</p>
<p>In any case, I completely agree with you that if the higher cost of food ensures that we are consuming healthier, preservative, pesticide, JUNK-free food, then it may well be worth the cost.  I also agree that there are times when food costs cannot be cut any more than they already have been.</p>
<p>However, I also think you have very clearly explained the disparity between the haves and the have-nots and how an individual&#8217;s economic wealth directly affects his/her own physical health and wellbeing.  </p>
<p>If you can&#8217;t afford it and don&#8217;t have the resources in the first place, can you ever hope to be as healthy as those who can afford it?</p>
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		<title>Comment on Healthy restaurant dining: fact, fiction and finances. by Greg</title>
		<link>http://healthysimplicity.com/healthy-restaurant-dining-fact-fiction-and-finances/#comment-2830</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Wed, 21 Nov 2007 05:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthysimplicity.com/healthy-restaurant-dining-fact-fiction-and-finances/#comment-2830</guid>
		<description>When the majority of ingredients in a dish are either all natural or organic-- which may have been the case at the restaurant you visited-- one can almost always expect to pay more for it than they'd like... I'd definitely prefer not to do so (who wouldn't want to pay less?) but if paying that extra bit means I'm consuming pesticide free, gluten free, colour free, sugar free meals with a completely transparent ingredient list then I'm all for it.

Healthier food options should be more accessible to those on a budget (and even to those who aren't) but the fact of matter is that healthier usually translates into food that contains less preservatives and all of the other crap we're used to seeing-- the things that make food "cheap" in the first place...</description>
		<content:encoded><![CDATA[<p>When the majority of ingredients in a dish are either all natural or organic&#8211; which may have been the case at the restaurant you visited&#8211; one can almost always expect to pay more for it than they&#8217;d like&#8230; I&#8217;d definitely prefer not to do so (who wouldn&#8217;t want to pay less?) but if paying that extra bit means I&#8217;m consuming pesticide free, gluten free, colour free, sugar free meals with a completely transparent ingredient list then I&#8217;m all for it.</p>
<p>Healthier food options should be more accessible to those on a budget (and even to those who aren&#8217;t) but the fact of matter is that healthier usually translates into food that contains less preservatives and all of the other crap we&#8217;re used to seeing&#8211; the things that make food &#8220;cheap&#8221; in the first place&#8230;</p>
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		<title>Comment on The boy who cried &#8220;obesity!&#8221;. by www.topweightlosssecrets.info &#187; The boy who cried “Obesity!”</title>
		<link>http://healthysimplicity.com/the-boy-who-cried-obesity/#comment-2478</link>
		<dc:creator>www.topweightlosssecrets.info &#187; The boy who cried “Obesity!”</dc:creator>
		<pubDate>Fri, 26 Oct 2007 10:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthysimplicity.com/the-boy-who-cried-obesity/#comment-2478</guid>
		<description>[...] Stephanie So added an interesting post today on The boy who cried &#226;Obesity!&#226;.Here&#8217;s a small reading:Nobody is denying that obesity has become a significant health crisis in the western world; and one that needs to be addressed in short course, no less. However, I can’t help thinking that a letter home to parents is a pathetic attempt &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Stephanie So added an interesting post today on The boy who cried &acirc;Obesity!&acirc;.Here&#8217;s a small reading:Nobody is denying that obesity has become a significant health crisis in the western world; and one that needs to be addressed in short course, no less. However, I can’t help thinking that a letter home to parents is a pathetic attempt &#8230; [...]</p>
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		<title>Comment on Talk about external motivation! by Healthy Simplicity - Pros and Cons of Getting Paid to Lose Weight</title>
		<link>http://healthysimplicity.com/talk-about-external-motivation/#comment-1514</link>
		<dc:creator>Healthy Simplicity - Pros and Cons of Getting Paid to Lose Weight</dc:creator>
		<pubDate>Thu, 06 Sep 2007 17:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthysimplicity.com/talk-about-external-motivation/#comment-1514</guid>
		<description>[...] writing some intial thoughts about the incentive program initiated by the mayor of Varallo and the potential implications if implemented on..., I began to wonder what the possible success rate of such a program might [...]</description>
		<content:encoded><![CDATA[<p>[...] writing some intial thoughts about the incentive program initiated by the mayor of Varallo and the potential implications if implemented on&#8230;, I began to wonder what the possible success rate of such a program might [...]</p>
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		<title>Comment on Successful weight loss essentials. by Stephanie So</title>
		<link>http://healthysimplicity.com/successful-weight-loss-essentials/#comment-1095</link>
		<dc:creator>Stephanie So</dc:creator>
		<pubDate>Fri, 20 Jul 2007 16:29:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthysimplicity.com/successful-weight-loss-essentials/#comment-1095</guid>
		<description>Thanks for the encouraging words!  

You also have some great online tools that may be used to measure body weight, healthy progress, and diet plans on your website as well.   

For anybody who is looking for a simple way of tracking their progress, or simply looking for a quick calculation of how many calories can be burned while doing a certain type of exercise, just register here (http://gogodiet.net/e/index.php)!</description>
		<content:encoded><![CDATA[<p>Thanks for the encouraging words!  </p>
<p>You also have some great online tools that may be used to measure body weight, healthy progress, and diet plans on your website as well.   </p>
<p>For anybody who is looking for a simple way of tracking their progress, or simply looking for a quick calculation of how many calories can be burned while doing a certain type of exercise, just register here (http://gogodiet.net/e/index.php)!</p>
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