Last year, I wrote a post about a weight-loss incentive program implemented by the mayor of Varallo, Italy. The reward for this program was 200 euros if the individual was able to lose a certain amount of weight and maintain the weight loss for a period of 5 months. I also posted what I thought were some [...]
workplace health
Someone’s got a case of the Mondays!
This morning, a particularly difficult Tuesday morning (since yesterday was a holiday, so it felt even more like a Monday), I sat at my computer at work staring blankly at the screen. My to-do list had grown again since last Friday, and all I could think about was how much I’d rather still be in [...]